DRY NEEDLING

Dry needling, involves inserting an acupuncture needle into soft tissue like muscle, fascia, ligaments and tendons. It can de helpful to release tight muscles, increase blood flow and reduce pain.

During dry needling treatment one or more thin, monofilament needles are inserted into a trigger point within the muscle. Trigger points can disrupt the muscle function, resulting in restriction of range of motion within the causing pain and tenderness.

Ideal for:

• Muscle strains and pain

• assist with pain relief

• reduce inflammation

CUPPING

Cupping is a type of alternative therapy that involves placing cups on the skin to create suction. The suction is designed to improve the flow of energy in the body and facilitate healing.

Many believe that cupping helps balance yin and yang, or the negative and positive, within the body. Restoring balance between these two extremes can help the body’s resistance to pathogens, increase blood flow and reduce pain.

Ideal for:

  • Promoting the skin’s blood flow

  • Reducing inflammation

  • Boosting cellular immunity

Full spectrum Far Infrared sauna

Experience the ultimate warmth with our carbon fiber, ceramic, and red light heaters, delivering unparalleled comfort and relaxation.

Experience holistic wellness and skin rejuvenation with our sauna's Red Light Therapy Heater, utilising red & near-infrared light for transformative benefits.

Extremely low frequency (ELF) non-ionising radiation with 5 Extremely Low EMF (0-0.3mGs) heating panels